Rejection: It hurts!

On February 17, 1963, in Brooklyn, New York, a young man named Michael was born. His family moved to Wilmington, North Carolina, when he was very young and he was one of 5 siblings. His father worked as a General Electric plant supervisor, and his mother worked at a bank. Young Michael, like many young men, loved sports but despite his attempts he failed to make his high school basketball team as a sophomore because of a “lack of skill.” Not swayed long by the rejection he continued to practice as if his very life depended on it and he made the team the next year.

His determination and resilience paid off. The same young man who “lacked the skill” to play 10th grade basketball not only finished out an impressive high school basketball career, but he also accepted a basketball scholarship to the University of North Carolina, where he played under head coach Dean Smith and became the ACC Rookie of the Year in 1982.

Obviously the Michael we are referring to is now acclaimed as the “best basketball player to have ever played.” He is Michael Jordan. He left North Carolina after his junior year and was selected by the Chicago Bulls as the third pick of the 1984 NBA draft. Before joining the Bulls, Jordan was a member of the Summer 1984 United States Olympic basketball team that won the gold medal in Los Angeles, California. Michael Jordan would play 15 seasons in the National Basketball Association and win various titles and awards.

A man that could have let his rejection define him is now known as one of the most clutch and iconic basketball players ever. He turned his rejection and disappointment into determination and later success.

There are numerous stories that unravel just like this!

  • TV personality Oprah Winfrey was fired from her job as a reporter because she was “unfit for TV.” She later became the host of her own program “The Oprah Winfrey show” which aired 25 sessions before launching her own TV Network. Oprah Winfrey Network.
  • Author JK Rowling was sacked as a secretary because she was a “day dreamer.” 12 publishers then rejected her after writing her first “Harry Potter” novel. That very novel would later make her a billionaire.
  • Director Steven Spielberg was turned down 3 times by the University of Southern California School of Theater, Film and Television. Undeterred he carried on and earned his BA and became one of the most influential filmmakers in the history of cinema with Academy Awards for Best Director for “Schindler’s List” and “Saving Private Ryan.” He also achieved Box Office records for “Jaws, E.T, and Jurassic Park.”
  • Musical icon Elvis Presley was told by the Grand Ole Opry manager, Jimmy Denny, “You ain’t goin’ nowhere, son. You ought to go back to driving a truck.” Yet Elvis became an American singer and is now referred to as “the King of Rock and Roll.”
  • Lastly, composer Ludwig van Beethoven was referred to as “hopeless” in his early life by his music teacher. Beethoven would later become one of the most famous and influential of all composers whose best-known compositions included 9 symphonies, 5 concertos for piano, 32 piano sonatas, and 16 string quartets.

The point of all of those stories is to point out that we all experience rejection, and nobody is exempt or immune to it’s countless forms. I personally believe at the core of all rejection is a desire to feel valued. We can’t feel rejection unless we first want something that we feel like we don’t already have whether it is attention, success, achievement, praise, perceived worth, confidence, to feel connected, etc… At the core of our desires is a longing for a sense of stability or feeling of importance. Rejection keeps us from what we want. We can turn rejection is the enemy, or that obstacle we can’t move past. We can allow rejection to define us.

Rejection wants us to give up… and if we do then rejection has won. It has defined us.

I found it interesting that in a recent University of Michigan study they found that physical pain and intense feelings of rejection “hurt” in the same way. The study demonstrates that the same regions of the brain that become active in response to painful sensory experiences are activated during intense experiences of social rejection. This study went on to show that higher levels of rejection in a person’s life result in “more negative self-feelings and reductions of self-esteem.” Repeated rejection can literally change our brains. When we face rejection one too many times, our brain learns to protect us. How many of us have experienced this? We’re rejected and suddenly we’re afraid of trying again.

Everyone encounters rejection in this fallen world, and as painful as rejection can be, it doesn’t have to work against us. Rejection can actually work for us if we use the experience as a positive opportunity to create a new season of success in your life or allow God to speak to us through it. Our rejection, like our pain, is not meaningless. (You can find a previous blog on this topic here: https://tannerroyalty.com/2015/12/02/damascus/)

John Piper said this in a message on pain, but I believe it can be said about rejection as well. He said,

Not only is all your affliction momentary, not only is all your affliction light in comparison to eternity and the glory there. But all of it is totally meaningful. Every millisecond of your pain, from the fallen nature or fallen man, every millisecond of your misery in the path of obedience is producing a peculiar glory you will get because of that. I don’t care if it was cancer or criticism. I don’t care if it was slander or sickness. It wasn’t meaningless. It’s doing something! It’s not meaningless. Of course you can’t see what it’s doing. Don’t look to what is seen. When your mom dies, when your kid dies, when you’ve got cancer at forty, when a car careens into the sidewalk and takes her out, don’t say, “That’s meaningless!” It’s not. It’s working for you an eternal weight of glory. Therefore, therefore, do not lose heart. But take these truths and day by day focus on them. Preach them to yourself every morning. Get alone with God and preach his word into your mind until your heart sings with confidence that you are new and cared for.

So… as leaders, church members, and believers in general we are guaranteed to experience rejection in one form or another. Rejection isn’t always easy to deal with, here’s a few quick ways we can respond when we experience rejection. Let’s think together.


  • Ask the right questions.

Most of us are well-acquainted with disappointment. All of us, at some point, will battle feelings of disappointment when life goes wrong. I think it is almost natural for us to believe deep down that because of our faith and salvation we should have a special immunity against trouble.

We see an example of a version of this thinking in Mark 10:23-31 where it says says,

And Jesus looked around and said to his disciples, “How difficult it will be for those who have wealth to enter the kingdom of God!” And the disciples were amazed at his words. But Jesus said to them again, “Children, how difficult it is to enter the kingdom of God! It is easier for a camel to go through the eye of a needle than for a rich person to enter the kingdom of God.” And they were exceedingly astonished, and said to him, “Then who can be saved?” Jesus looked at them and said, “With man it is impossible, but not with God. For all things are possible with God.” Peter began to say to him, “See, we have left everything and followed you.” Jesus said, “Truly, I say to you, there is no one who has left house or brothers or sisters or mother or father or children or lands, for my sake and for the gospel, who will not receive a hundredfold now in this time, houses and brothers and sisters and mothers and children and lands, with persecutions, and in the age to come eternal life. But many who are first will be last, and the last first.”

Peter tried to remind Jesus, “We have left everything to follow you.” Peter was asking the wrong question.

After all, it’s hard to ask the right question when you’re feeling disappointed! It’s hard to ask “what now?” or “what else?” when your dreams have been shattered or your heart hurts from pain, disappointment, or rejection. But I believe that our lives will begin to change when we start asking God, “What would you have me do now?” when we come up short or something doesn’t come through like we feel it was supposed to. Now obviously the correct question or response doesn’t and won’t take the pain away, but typically we will find that God is eager to show is what He wants us to do next.

Sometimes we need to stop talking and just listen and obey.

If you are like me, my natural tendency is to complain when I feel disappointed or rejected. But unfortunately for me, complaining to other people never helps solve the issue… typically it just makes it worse and intensifies the pain. But, in His grace, God asks us to take our heartaches to him.

Matthew 11:28-29 says,

Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.

Psalm 55:22 says,

Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.

Philippians 4:6 says,

Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.

Casting our burdens on God is wise because He’s capable of doing something about it, while we are not. God has the power to change us, our situation, or both. He knows all the facts, He knows the future, and He has the perspective that we lack. When we learn to respond correctly and ask the right questions when rejected or disappointed we will begin to have answers revealed to us.

  • Don’t allow rejection and discouragement to define you.

Life is a journey. In the same way many of our ideas, goals, and relationships are journeys as well. Rarely do we end up where we saw ourselves being twenty years ago. The problem with long-term goals is that they can change.

Many things take a process to get it to where they need to be… us included! If you had asked me 10 years ago if I ever envisioned myself working for a church I would’ve answered with a bold “no!” Having an idea turned down, a vision rejected, or a goal changed doesn’t mean we have failed. Ultimately it means that we have received feedback, guidance, or correction and we now can adapt and overcome by approaching in a different way.

We mustn’t allow ourselves to be sensitive when we get rejected. We must learn to not place your identity in what you create, or goals, dreams, or visions and whether or not they turn out or happen according to plan. Here is an exerpt from a previous blog of mine (you can find it here: https://tannerroyalty.com/2015/05/13/who-are-you/),

Too often, people base their identities on what they do or in the acceptance of others, and the perceived expectations that come along with that acceptance… whether it is a job, hobby, relationship, or even positive or negative remarks from peers.

Traditionally, we’ve been taught to find the answer in one place…we are what we do. If I write, then I’m a writer. If I play music, then I am a musician. If I play a sport, then I’m an athlete. The world creates easy definitions of people and we look to those definitions far too often. We like to define ourselves based upon what we do. Somehow we have been deceived and allowed the things that, for the most part, we have dominion and control over to define us as people. We are allowing our identity and self worth to be found amongst the things of the world.

Are you being controlled or limited by the things that you allow to define you?

The truth is that God intends for all people to find their identity in Him alone. Our effectiveness as pastors and worship pastors is hinged upon us becoming comfortable with the people God has created us to be. Our identity is found and secured in Christ alone when we begin to follow him… we must simply accept that identity and pursue it wholeheartedly.


Ultimately, rejection is part of the process that we all go through in this thing called life. Don’t be discouraged when it happens. Understand that it’s not an attack on you personally, but use it as an opportunity to grow and develop. Allow God to guide and shape you. Don’t allow the things you control to define you. Take time to stop talking and listen to what He has to say.

The Power of Silence

Silence. It’s rare. It can be uncomfortable.

One of the definitions for silence in Merriam-Webster is:

A situation, state, or period of time in which a person does not talk in order that they may hear.

In fact, the word “silent” and the word “listen” have the same letters interchanged. They go hand-in-hand. I like the statement,

When I am silent, then I can listen, when I can listen then I can learn.

Lamentations 3:26 says,

It is good that one should wait quietly for the salvation of the Lord.

There is nothing worse than being in the very presence of God and having that trampled out by noise. Hear me out… we have all been there, think about a time in church where you were “connected” and pouring your heart out in a song and when it ended the silence was stomped out by awkward applause. I have been there. I have been the culprit.

Sometimes silence is uncomfortable as a Worship Pastor. I have made many a victim to meaningless theological “fluff” off the cuff at the end of a song just to escape the effects of silence.

How does silence play a part in our worship and our communication with God? There is a place for singing and shouting and a place for silence. Why should we seek out silence and participate in it during our worship? Let’s think together below.


  • Silence speaks when we have no words to say.

Revelation 8:1 is a small passage that reveals one of the most powerful moments that will exist in all of creation. That passage says,

When the Lamb ripped off the seventh seal, Heaven fell quiet—complete silence for about half an hour.

All of Heaven fell quiet. Can you imagine that? In that moment of significance there was nothing to say…

Such a small verse that is often read over relays a huge truth: sometimes when we encounter the awesome power of God, all we can do is be silent. Silence is the appropriate response.

This concept of silence isn’t new to us. I believe that everyone has had a moment in their life that has left them speechless. Think about at the end of a powerful film… the movie theatre is silent as the credits roll. What about when you have witnessed an incredibly powerful moment, whether it was an act of compassion or recognition for a humanitarian hero, sometimes applause and cheering isn’t the appropriate or natural response. I even think about when I have encountered someone that I admire or look up to. All I can do is stand in silence and observe.

On the same note, I have been in worship services that have left me at a loss for words… but yet the hardest thing for me to do was just to be silent. Why is it that we always feel the urge to speak? To clap? To cheer and yell?

Victory doesn’t only come in the midst of applause and cheers. In fact, in Psalm 62 David writes,

I wait quietly before God, for my victory comes from Him. He alone is my rock and my salvation, my fortress where I will never be shaken.

Sometimes when we are left speechless it is better for us to stay that way than scramble for something “theological” to say. 

Habakkuk 2:20 says,

But the Lord is in his holy temple; let all the earth keep silence before him.

Let’s not be so quick to speak “into” a situation that we miss out on experiencing the awesome presence of God.

  • Silence confronts.

Nothing is silent anymore.

Last summer I went on a tour of Mammoth Cave here in Kentucky and at one of the deepest points of the trek the guide turned out all the lights and said that when the cave was empty and dark someone would quickly lose sanity because of the lack of auditory stimulus.

It’s a noisy world we live in! Everything around us makes noise. Think about the evolution of personal music devices. You used to have to have a record player and quite a large setup to listen to music. Over the years the devices have gotten smaller and smaller and now there isn’t a place we can go that is out of reach of our personal listening pleasure.

We now have constant auditory stimuli from our iPods, phone conversations, busy streets, and everyday life. Genuine silence is nearly impossible to come by these days, but yet silence has a power that we should use more often. Silence confronts.

That last statement may have thrown you off…

Let me say it this way… it is easy to ignore what’s going on inside of you when there are so many things demanding your attention. But when left with only silence, we have a much harder time ignoring the things deep down in our souls that we have tucked away for so long. Silence can reveal things that make us uncomfortable and strip away the things we have used to shield us away from facing them. Silence confronts us with ourselves.

Silence also confronts us with God.

God sometimes yells, but more often He whispers. With all the noise around us, sometimes it can be hard to hear and recognize His voice.

Psalm 46:10 provides the antidote to our “hearing” problem. It says,

Be still, and know that I am God! I will be honored by every nation. I will be honored throughout the world.

Let’s make time in our worship services to be confronted with the voice of God speaking into our souls.

  • Silence allows room for us to hear.

I Kings 19-9-13 says,

There he came to a cave and lodged in it. And behold, the word of the Lord came to him, and he said to him, “What are you doing here, Elijah?” He said, “I have been very jealous for the Lord, the God of hosts. For the people of Israel have forsaken your covenant, thrown down your altars, and killed your prophets with the sword, and I, even I only, am left, and they seek my life, to take it away.” And he said, “Go out and stand on the mount before the Lord.” And behold, the Lord passed by, and a great and strong wind tore the mountains and broke in pieces the rocks before the Lord, but the Lord was not in the wind. And after the wind an earthquake, but the Lord was not in the earthquake. And after the earthquake a fire, but the Lord was not in the fire. And after the fire the sound of a low whisper. And when Elijah heard it, he wrapped his face in his cloak and went out and stood at the entrance of the cave. And behold, there came a voice to him and said, “What are you doing here, Elijah?”

It is no coincidence that in 1 Kings 19, when God speaks to Elijah, it is in a “gentle whisper” and not in the fire, the wind or the earthquake like we would expect our all-powerful God to do.

What I have seen displayed in my own life of ministry is that God rarely, if ever has forced His will on me. Instead, He shows me and waits for me to make the move. He speaks and waits for me to listen. He promises and allows me to find Him. Isn’t that how faith works? It would be easy to have follow God if He was always blatantly pointing things out to us and screaming directions into our ears. We would be puppets or marionettes on a string being pulled in whatever direction He willed.

Romans 10:17 says,

So faith comes from hearing, and hearing through the word of Christ.

So… are we hearing?

If God sometimes speaks in whispers then we must create time and space in our lives to hear His whispers and follow His gentle nudging.

Have you ever had a relationship with someone who never hears you because they are always either talking or thinking about how they are going to respond when you are done speaking? I personally catch myself doing that to God. I pray and respond… sometimes I just don’t listen.

If our relationship with God is like that of any other relationship then we know that communication is key. Communication isn’t only talking. Sometimes we need to just shut up and listen.

When we encounter the Spirit of God I believe that we should be quiet and let Him speak, and get out of the way so He can move.

Exodus 14:14 says,

The Lord will fight for you, and you have only to be silent.”


Let’s commit ourselves to learning when to be silent.

Psalm 62:5 says,

For God alone, O my soul, wait in silence, for my hope is from him.